Sauerkraut, crispy

Chilled product

Benefits of sauerkraut: Supports immunity
Good for digestion
Important for glucose metabolism
Recommended for normalizing cholesterol levels
Helps keep weight under control
Prolongs youth
Saves from the consequences of a feast with alcohol

Sauerkraut is rich in antioxidants and other plant compounds that inhibit the development of chronic inflammatory processes and maintain cell health. There are even studies that show that fermented foods can prevent cell mutations and reduce the risk of tumor formation.

100 g of sauerkraut contains the daily norm of probiotics necessary for the human body. In terms of vitamin C content, sauerkraut is not inferior even to lemon. Therefore, its daily consumption can be an excellent prevention of flu, acute respiratory viral infections and colds. Vitamins A and E, which are contained in sauerkraut, slow down the aging process of the skin, improve the condition of the hair and strengthen the nail plate.

Thus, experts recommend eating cabbage every day, but it is important to remember that the portion does not exceed 100 g.

It is not recommended for use in case of:
hypertension
in the presence of any inflammatory diseases of the stomach in the acute stage and peptic ulcer
in renal failure and any pathology of the kidneys